Insights & Inspiration
A Blog for Holistic Wisdom
Welcome to Coach Betsy’s blog, a space dedicated to holistic wisdom and personal growth. Here, you will find guidance, tips, and journal entries that delve into a wide range of thought-provoking topics. Whether you're seeking advice on wellness, spiritual insights, or practical tips for everyday life, our blog is designed to nurture your mind, body, and spirit. Explore the entries and join me on a journey of discovery and inspiration..
To My Daughter on Her Birthday
I reflect on the moment my daughter’s birth taught me the true meaning of unconditional love—and how that love transformed my courage, self-worth, and soul. This birthday letter is my tribute to the light she brings into the world and the legacy of love she continues to create.
Control as a Motivator to Clean House
When I truly relinquish control and surrender, I often find that situations unfold in ways far better than I could have imagined.
Courageously Living Life Made Me Proud
It takes courage to explore life, challenge the beliefs we’ve clung to, and be curious about where new ways of thinking and acting might lead.
The Power of Reframing
Shifting from a fear-based perspective doesn't mean ignoring difficulties; it's about altering our interpretation of them.
My Journey to Self-Love
I'm committed to trusting my instincts and continuing my self-care journey. Sharing my excitement brings more joy to myself and others, and I refuse to suppress that.