Services
Holistic Guidance with Coach Betsy
I like to say that we all carry the light within us. Through my coaching, we explore our true nature—love—and the deep understanding that each of us has unique energy. With personalized support that nurtures your mind, body, and spirit, you can begin to recognize your true potential, heal from within, and shine more brightly in all areas of your life. Let’s embark on this empowering journey together, unlocking the wisdom and the light that already resides within you
Holistic Coaching
Integrates mind, body, and spirit to guide you on a transformative journey toward self-discovery and personal growth. Each session lasts 50-minutes and can be conducted in-person or virtually.
REIKI HEALING
Reiki healing is a gentle yet powerful practice that channels universal energy to restore balance, ease stress, and nurture your whole being. Each 50-minute session offers a calming reset for mind, body, and spirit, and can be experienced either in person or virtually.
The Blog
Explore the entries and join me on a journey of discovery and inspiration. Here, you will find guidance, tips, and journal entries that delve into a wide range of thought-provoking topics. Whether you're seeking suggestions on wellness, spiritual insights, or support with the 12 steps of AA, my blog is designed to nurture your mind, body, and spirit.
in-Person or Virtual
50-minute Holistic Coaching session
Holistic coaching integrates mind, body, and spirit to guide you on a transformative journey toward self-discovery and personal growth. Each session lasts 50-minutes and can be conducted in-person or virtually.
Single Session - $120
Package of 6 Sessions - $650 (10% Savings)
in-Person or Virtual
50-minute REIKI HEALING session
Reiki healing is a gentle yet powerful practice that channels universal energy to restore balance, ease stress, and nurture your whole being. Each 50-minute session offers a calming reset for mind, body, and spirit, and can be experienced either in person or virtually.
Reiki is also part of my own daily practice. Every morning, I use it to invite spiritual harmony, deepen self and awareness, and support healing on every level—physical, emotional, and spiritual. I would be honored to share this transformative practice with you.
Single Session - $120
Package of 6 Sessions - $650 (10% Savings)
INform
FREQuently Asked Questions
Explore these Frequently Asked Questions to learn more about holistic coaching and Reiki, its benefits, and how it can support your personal growth and well-being.
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During a holistic coaching session, we will explore various aspects of your life, identify areas for improvement, and develop personalized strategies for growth. Sessions may include intuitive insights, energy healing, and practical tools to help you achieve your goals.
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The number of sessions varies depending on your individual needs and goals. Some clients find significant benefits from a single session, while others prefer ongoing support. Packages of multiple sessions are available for those seeking a more comprehensive transformation.
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Holistic coaching goes beyond traditional therapy by integrating intuitive insights and energy healing practices. This approach addresses not only your practical goals but also your emotional and spiritual well-being.
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In a virtual Reiki session, we connect through a video call, where you'll be in a comfortable, quiet space. As your practitioner, I will guide you through the process, asking you to relax and focus on your breath. Despite the distance, Reiki energy will be channeled to you, working to balance your energy and promote healing. Throughout the session, you may experience sensations of warmth, tingling, or deep relaxation. The benefits of a virtual Reiki session are just as profound as an in-person experience, leaving you feeling refreshed and centered.